Today was my first leg day since the hamstring pop! Although..
Added 2023-05-11 04:21:17 +0000 UTCToday was my first leg day since the hamstring pop! Although it was a little tight and I’m 10 pounds less than I was 2 weeks ago. I got a decent workout in without any pain! That’s a win for me! 😎 Kept the weight low and the reps high to avoid putting too much stress on it.
