I did my spin ride today in a thong. And you know I played some Sisqo while spinning 😘 Mostly out of the saddle riding (11:30 minutes).
2022-01-12 15:55:04 +0000 UTC View Post
The pattern of these leggings are called “volcano” and I love them with my reddish hair. Happy Tuesday!
2022-01-12 00:08:14 +0000 UTC View Post
A little accessory work and a lot of heavy deadlifts. I love deadlift day. Please excuse the ground shaking at the bottom of each dead. 💪 These shorts felt pretty on a cold winter day.
2022-01-10 23:40:50 +0000 UTC View Post
Happy Sunday! My leggings are WILD 💙
2022-01-09 17:24:39 +0000 UTC View Post
My spin ride today 🚴🏼 ❤️ I needed to get some cardio in, and I appreciate being able to do it somewhere that isn’t a freezing garage 🥶
2022-01-09 00:13:59 +0000 UTC View Post
Turquoise is my favorite color. I just finished a workout session of bench press and some lunges. Nothing too intense today. I’ll admit though, my ass looks 🔥 in these booty shorts. I also used chains for the first time today on my bench press. They are just fun!!
2022-01-08 20:32:19 +0000 UTC View Post
Snuggle me? I am horrible at taking rest days. After many days of working out and little sleep, my body is exhausted. I didn’t do my planned workout today (which is rare for me to skip!). I am hoping extra sleep will leave me feeling refreshed in the morning. Off to cuddle my pillow 😴 PS- Bonus pic of me in my glasses. Those pics are almost as rare as me skipping workouts.
2022-01-08 04:30:33 +0000 UTC View Post
It’s freezing today (32F degrees out, I know that’s warm compared to where some of you live)!! 🥶 So I wore my pink leggings to work to keep me warm. I still haven’t decided what I’ll do for a workout later. Happy Friday!!!
2022-01-07 14:06:42 +0000 UTC View Post
Today was recovery day! I did a spin ride and my stretches. Tomorrow is gonna be cold but I’m supposed to run outside 🥶 I might switch up my workout tomorrow to be inside the gym. Anyone have a fun workout planned?
2022-01-07 02:37:28 +0000 UTC View Post
It was such a busy day that I had to split my workout. I did my bench press accessory work in the evening and then my lifting (snatches!) tonight at 9:30pm. It’s so much harder for me to lift late at night. And of course I have matching leggings AND shorts AND sports bra. I’m so extra. Also my shirt states my goal weight - Chris Hemsworth on top of me 😉
2022-01-06 03:44:40 +0000 UTC View Post
Happy Taco Tuesday!! Yes, I have more than one pair of taco shorts 😂 My shirt says “You can’t buy happiness, but you can buy tacos and that’s kinda the same thing.” And you know what I’m having for dinner tonight 🌮🌮🌮 It was so cold working out in the garage today! It stayed around 50 degrees F the whole time. But I was hot and sweaty after my 30 min circuit.
2022-01-04 22:38:38 +0000 UTC View Post
Sometimes it’s a yoga pants kinda morning. Just a lil mobility before my main workout later 💜💕
2022-01-04 14:09:06 +0000 UTC View Post
Today was a tough one! 4 rounds of 1200m echo bike, 12 back squats (75lb), 12 box jumps, and 12 dips. I was so sweaty afterwards. 💦 I also did my bench accessory work to hopefully increase to 105lb press. I am wearing “Flexy Rexy”, my lifting t-Rex outfit.
2022-01-03 19:44:41 +0000 UTC View PostWill you help me with my massage gun? ❤️
2022-01-03 17:18:06 +0000 UTC View Post
Today is my rest day and I actually rested and didn’t try to do cardio! One of my fitness resolutions this year is to be more consistent with my mobility work and stretching. I did some easy stretching today 🙌
2022-01-02 21:22:00 +0000 UTC View Post
How are you spending the first evening of 2022? I’m relaxing on the sofa and watching the latest season of Cobra Kai 🐍
2022-01-02 03:36:59 +0000 UTC View Post
Happy New Year!!!! I hope 2022 is an amazing year. My first workout of the year was tougher than I thought it would be. It is called Helen and is 3 rounds of 400m running, 21 KB swings, and 12 pull-ups. I was able to Rx the swings (I rarely do American KB swings at 35lb!), which was great.
2022-01-01 20:57:33 +0000 UTC View Post
Today I did something special. I did my warm-up and of my bench press accessory work wearing my lingerie. I have almost 18 minutes of me working out and letting the camera roll (and 28 photos) 😉 Includes my regular warm-up: -jump rope -PVC shoulder mobility -squats -lunges Bench capacity work: -box push-ups -lateral and front plate raises -overhead plate -tricep with dumbbell -lat banded pull down -pause bench press (3s down, 2s bottom, 3s up) -set of 85lb bench I'm wearing lingerie the whole time (no full nudity this time). I have lots of pictures and the full video PPV. And you can also see how I miss my jump rope every damn time the camera rolls 🙈
2021-12-31 23:13:55 +0000 UTC View Post
Happy New Year’s Eve!! Today was heavy clean & jerks. I love a heavy barbell. I’ll be back later this evening with a special workout 😉
2021-12-31 19:03:09 +0000 UTC View Post
I always do stretches on my recovery days. I ❤️ this mermaid set.
2021-12-31 01:39:08 +0000 UTC View Post
Today is active recovery. I did a 45 min spin ride. I low key ❤️ Akon (I hope that doesn’t age me 😂) I was also wearing my “Regulators, mount up” 🚲 shirt. Holla, Warren G. Tonight I’ll be stretching my sore muscles. Those lunges yesterday got me a bit. Have a great Thursday!!
2021-12-30 20:02:19 +0000 UTC View Post
It's Wednesday, so that means hip hop class this evening 💃 I have almost as many fun leggings as I do booty shorts. I have a few more days until I go back to work and have less spare time for custom content. So if you have anything that you want, let me know ASAP. I'm discounting my prices for the next couple days. Send me a DM! 💕Custom pictures ~$10-$15 per set 💕Custom videos would be $25 depending on content. Videos can be nude workouts, masturbation, b/g sex, etc. Ask and I’ll let you know if it’s possible. Shorter simple videos could be less expensive. 💕A current set of 8 lingerie pics are on sale for $8, and a set of 8 nude photos are on sale for $14. 💕Text dick rating for $8 or video rating for $15. 💕Other things like panty sales will also be discounted so just ask. 💕Pre-made videos are discounted so just ask!!!
2021-12-30 01:04:58 +0000 UTC View Post
Today was a hard workout! Nine rounds (!!!) of DB snatches, DB lunges, and muscle ups (which I cannot do and have to sub). Then I had about 20 minutes of bench press capacity work. Excuse my sweaty hair. It was hot and like 90% humidity in the gym.
2021-12-29 21:35:34 +0000 UTC View Post
Today’s workout had a lot of running and V-ups. I also went on a short 2.2 mile hike. It was super warm today for late December. You can also see my whip marks from jump roping. Double under practice and booty shorts do not mix.
2021-12-28 21:46:58 +0000 UTC View Post
The best part of being off for the week is being able to work out early! I got my workout done before lunch and now I’m off to tacos 🌮 Today was a circuit with rowing, thrusters, sumo dead high pulls, push press, and box jumps.
2021-12-27 16:51:11 +0000 UTC View Post
Dear Santa, I’ll be nicer next year. XOXO Court
2021-12-26 18:06:51 +0000 UTC View Post
My Christmas workout. Yes, I still did my workout on Christmas Day. Today was a heavy day of overhead squats. The most frustrating thing is missing the snatch to get the bar overhead. I can squat OH heavier than I can currently snatch. I hope everyone’s Christmas has been full of joy ❤️ PS- These are my #1 fave Christmas shorts
2021-12-25 23:49:55 +0000 UTC View Post
Merry Christmas!!! I hope it is an amazing day for each and every one of you!! XOXO Court ❤️
2021-12-25 13:31:24 +0000 UTC View Post
I hope you are having a great Christmas Eve 🎅🏼
2021-12-25 02:03:52 +0000 UTC View Post
